Best Advice This Week:

I opened up a email today that ended with the following paragraphs.  I thought it was brilliant and should be shared.


Try not to get old or put if off as long as you can and do these things:

Don't smoke or cut down to under a pack a week (I know a woman in her 90's who told me she has smoked two cigs a day for 70 years.  She still walks to town every day.)


Avoid situations and people that cause you stress

Avoid Fox News.....every one hour you watch Glen Beck reduces you life expectancy by 2 days

Eat your fruit and vegetables

Light drinking is ok but excess will fuck your life and make you old early

Exercise regularly

Ejaculate several times a week, preferably with a friend

If you stand naked, relax your stomach muscles and can't see the head of your dick you either have an extremely small dick or you have a weight problem.  Whichever it is, deal with it

Peace.